I always joked that yoga was not a real workout, and that it was more stretching than anything. I could not have been proven more wrong. I sweat more here from a workout than I do on any weightlifting or cardio day. Staff are extremely approachable (they even put in effort to introduce themselves and learn your name) and helpful teaching you poses you have never tried. I did my first handstand, downward dog, You name it. The classes are all phenomenal and not overly packed where you feel like you have no room.