For over 18 years Luke Ketterhagen has shared the gifts that yoga and meditation have given him. Yoga is based on a simple yet profound message. To learn about yoga is to learn that you are responsible for yourself. You are responsible for your own happiness. And you can achieve that happiness through the systematic methods of this ancient tradition and the company of fellow seekers. Through study and practice you will see who you really are, as you are; outside of any pre-existing circumstances or roles. Without fail you then begin the journey to accepting yourself — and loving yourself in the process.
Luke believes in the goodness and joy in the human spirit. He believes in the ability of people to impose their own personal will and discipline on themselves to make change. He believes that happiness is possible when the faith in one’s inner joy is skillfully wed with human effort. We all have incredible capacity. Through the practices of yoga we can realize it.
Luke is a frequent contributor to the Yoga Garden’s Teacher Training programs. He offers workshops on Pranayama, Subtle Energetics and Asana. His practice radiates from the inside out, and the lessons that come from that are truly a gift. Click here for more about Luke.