yoga workshops & events at the yoga garden
Immerse yourself in a deeper exploration of yoga with our workshops, retreats, and teacher training at the Yoga Garden. We're proud to host top presenters from across the country and around the world, who share their unique perspectives, techniques, and insights with our community. Whether you're a beginner or an experienced yogi, these events provide enriching opportunities to enhance your practice and expand your understanding of yoga.
Take a look below or follow us on Instagram and Facebook to stay updated on our upcoming workshops and events!
the right yoga for you
At the Yoga Garden, we embrace the diversity of yoga. Our workshops delve into a variety of yoga styles, each offering distinct benefits and experiences.
Explore the tranquil depths of Yin Yoga in our workshops. We delve into long-held, passive postures that target your deep connective tissues. By holding asanas for extended periods, Yin Yoga encourages you to embrace stillness and invites you to journey inward. Our Yin Yoga workshops provide a deeper understanding of this introspective practice.
Experience the soothing, nourishing properties of Gentle Yoga in our workshops. These sessions are ideal for those seeking a slower-paced, restorative practice, making them perfect for beginners or yogis looking to unwind and relax. You'll learn techniques to foster mindfulness, breath awareness, and gentle movement in our Gentle Yoga workshops.
Join our Vinyasa Yoga workshops to deepen your dynamic practice. Vinyasa Yoga synchronizes breath with movement, creating a flowing, dance-like sequence. Our workshops guide you through challenging asanas, breath techniques, and transitions, enhancing your strength, flexibility, and mental focus.
Our workshops, retreats, and teacher training are designed to inspire, challenge, and empower you on your yoga journey. With the Yoga Garden, you don't just practice yoga—you live it. Be part of this transformative journey, and discover new depths in your practice and yourself.