this is your yoga

Picture yourself. As yourself.
Then allow that self to shine.
You will always be a work in progress.
Balance will always take work.
Energy is limitless.
Peace is powerful.
Hope is stronger than fear.
Effort brings out the best in us.
Kindness is contagious.
Bliss is already inside you.
Do something fun every day.
Do something challenging every day.
Dream big, then dream bigger.
Lose yourself to find yourself.
See the beauty first.
Laugh like your five-year-old self.
Create calm through sweat.
You are your own best teacher.
Wisdom has no age.
Breathe. Sweat. Smile. A lot.
Be kind.
Be strong.
Be you.

That’s what we do.
We encourage you to be who you are and who you can be.
Just as we do that for ourselves.
We all deserve to shine!

131 n. narberth ave.
narberth, pa 19072
610.664.2705
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