we love beginners!
Are you brand new to yoga? Are you brand new to the Yoga Garden? Either way, you’ll feel right at home — we’ve got classes for all skill levels. Scroll down to see our Yoga 101 classes for brand new beginners.
new student special
for your first month of
- Take as many classes as you want.
- Try out all of our teachers.
- See what yoga can do for you.
yoga for beginners
Whether you’re brand new or coming back, we’ve got you covered.
Have you been wanting to try yoga? This is your chance to learn side-by-side with other beginners. No matter how flexible you are (or not!), and no matter what kind of shape you’re in, we’ll give you the basic poses and techniques so you can feel confident walking into your first yoga class. We’ll even work with you to choose the right teachers and classes once you're done.
When you sign up for this one-time offer, you get the Yoga 101 Workshop along with a full month of unlimited yoga! Try as many classes as you want, and see what a difference yoga can make in your life.
frequently asked questions
In yoga, we practice barefoot, on mats. If you have your own mat, please bring it. If not, you can use one of ours. It’s always a good idea to bring a water bottle to stay hydrated. Some people like to bring a towel because classes can get sweaty.
Wear something you’re comfortable moving and sweating in. Please keep your yoga clothes clean for the benefit of the other people in class. If you wear shorts, please make sure they have a liner. Finally, it’s best to avoid wearing perfume or essential oils, since many people are sensitive to fragrances.
It’s always a good idea to sign up through our website or the MindBody app, but you can also just sign up when you get here. Some classes tend to fill and signing up online will save your spot up until five minutes before the class starts.
We ask that students arrive 15 minutes before class. This allows everyone to get settled and the teacher to start on time. If you arrive late, you may have to wait until the teacher invites you in.
Once you’ve tried our New Student Special, and you’re coming to classes twice a week or more, our Monthly Membership is your best option. You can set up your membership at the front desk. Your credit card will be billed monthly until you cancel your membership. You’ll also get free mat storage in the studio and discounts on workshops and yoga supplies!