Restore and Renew: A one-day, in-studio retreat
The winter holidays are deeply symbolic in their celebration of new beginnings. Moving through the short days and long nights of winter, they’re a reminder that this is a time of renewal. Nature has gone quiet so it can resurface in new, vibrant ways in the springtime. When we tune into that same process in our lives, this time of year allows us to revisit how we’re doing things.
It’s with that in mind that we’ll be gathering together for a one-day, in-studio retreat. For an afternoon and evening, we’ll explore and discuss what renewal means to each of us. We’ll move on our mats to reset our vinyasa practice with pointers for a new year of growth. We’ll blend and take home our own herbal teas to calm and revitalize. And finally, we’ll enjoy an extended, restorative candlelight yin practice to wind down the day.
Restore and Renew
With Mark Nelson
Saturday, January 14
12:30-5:30pm
$125 (Unlimited Members get 10% off)
