yoga in the park – narberth park
Yoga in the Park is back for 2024!
Saturday, June 1 through Saturday, August 31
7:00-8:00am
Narberth Park
REGISTER FOR YOGA IN THE PARK HERE!
Every Saturday from 7:00-8:00am, join us in Narberth Park as we salute the sun, take in the fresh air, and flow with the elements. A truly invigorating experience, you can't miss this opportunity to combine the love of yoga with the beauty of the outdoors. Just register online, show up, and roll out your mat!
If it is raining at the start of class or if the forecast calls for a strong possibility of rain, simply head over to the studio where we'll host the class indoors.
The Benefits of Outdoor Yoga
Outdoor yoga is a delightful experience that harmonizes your practice with nature. It not only adds a unique twist to your regular indoor sessions but also brings several benefits. The natural light, fresh air, and peaceful sounds of nature work together to boost your mood, improve focus, and provide a deeper connection with yourself and the world around you. You'll leave feeling recharged, refreshed, and attuned to nature’s rhythm.
About Narberth Park
Narberth Park is a charming, serene space located in Narberth, PA. Perfect for our outdoor yoga sessions, the park offers a peaceful retreat from city life. Its open green spaces, chirping birds, and rustling leaves create an ideal backdrop for your yoga practice. It's a wonderful place to reconnect with nature while you flow, breathe, and find your center.
How to Prepare for Yoga in Narberth Park
Preparing for an outdoor yoga session is slightly different from an indoor one. You'll want to dress in layers to adjust to temperature changes. Don't forget to bring a mat, water, sunscreen, and a hat. Check the weather forecast and remember to arrive a little early to find a perfect spot. If it's your first time doing outdoor yoga, don't worry - our supportive community will make you feel right at home!
Outdoor Yoga in Narberth Park is more than just a class; it's an experience. Unroll your mat, soak in the beauty of nature, and let your body and mind reap the unique benefits of practicing yoga outdoors. Join us in the park by checking the schedule below, and let's take your yoga journey to a new, breathtaking level.